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Yoga for Athletes

Join Deanne Keller for a 2 hour Yoga for Athletes workshop.  This workshop will incorporate myofascial ball rolling, strength exercises with mini bands, warm up movement, mobility, activation and then restorative poses targeting muscles and joints for all athletes.

Spaces limited.  Register online or at the desk!

Details

Saturday, September 29 to Saturday, September 29
3:30 PM - 5:30 PM
$40.00
Venue:
Moksha Yoga Sherwood Park
179-2055 Premier Way
Sherwood Park, Alberta Canada

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Organizer: Moksha Yoga Sherwood Park
Phone: 780-417-1174