FULL – waitlist available!
Yoga means Union, and couples Yoga is all about bringing you and your sweetie closer together, uniting you mentally, physically, and emotionally. We will integrate postures in which you will learn to lean on one another for support and balance, bringing you deeper into the posture than you could do on your own. Surrender, trust, and communication are key elements in order to strengthen your bond with one another, these are lessons you can take with you off of your mat and into your relationship outside the studio.
This is a fun filled class where we will play around with some partner postures, acro style yoga, and partner massage. No previous yoga experience is necessary, although you may find it helpful in some of the more advanced postures. Come with an open mind and heart, ready to sweat, laugh, and love.
Register now at the desk or over the phone 780-417-1174