Shauna Neeves

I can’t honestly tell you whether I found yoga or yoga found me, what I can tell you for sure is from the moment I stepped on my mat 4 years ago I knew I was home…

I have spent most of my working life in jobs related to helping others in one form or another. I’ve worked in early childhood development, and have facilitated life skill classes and programs for women on the streets, and worked in long term health facilities… And although they were all very rewarding nothing has ever impacted my life the way yoga has. I absolutely fell in love with yoga!! I knew in my heart this was where I was meant to be! So last fall I decided to follow my heart, I took a great big breath and enrolled in the Moksha Teacher Training in Montreal.

Yoga fosters self- love, self- acceptance, it softens you and makes you stronger all at once … No matter what kind of day I’ve had, no matter how hard, how challenging, when I step on to my mat I find peace.

I feel so grateful to be a part of this beautiful community and to have the opportunity to share this with others!