One Month Unlimited
Have you caught the Moksha bug? Get unlimited yoga for an entire month for $150.00 + gst
The Sattva Ananda Meditation technique is an easy and powerful approach to meditation the produces harmony between the body, breath and mind, creating space within to let go of distraction and rest deeply into the relaxation of the present moment. This course will include discussion, breathing practices, meditation and techniques to deepen and strengthen […]
Join Nikki Henriksen February 27 from 4:30-6:30 pm for Breath work & Meditation with healing touch workshop. This special two hour long class will include many yogi breathing techniques, gentle yoga and guided meditations. These teachings are from Shivananda and Doaist Yoga lineage. This class is a great way to relax, unwind and learn new ways […]
Join Kristi Rokosh for the next Pre-Natal 6 week session Every Sunday from 1:00-2:15pm March 6 – April 17 (no class on March 29 for EASTER) $99.00 + gst for the 6 week session or use your class passes!
Early Bird Investment $45.00 + gst (available until April 2), $50.00 + gst (after April 2) Many books and childbirth education classes cover all about how to care for baby after labour and birth; but do they ever discuss what happens to women’s bodies, minds and souls as the transition to motherhood continues to unfold? […]
We also love giving back through charitable work
Join us for class every Friday night from 9:15-10:15pm for a minimum $7.00 donation to support local charities.
December 2015 - Charity of the Month - Strathcona Christmas Bureau
In support of: Strathcona Christmas Bureau